Weigh In record (no journal entry) for 09 April 2015
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289.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1070 kcal
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Fat: 52.00g | Prot: 82.56g | Carb: 69.23g.
Breakfast: Clover Honey, Cabot Lowfat 2% Greek-Style Yogurt - Plain. Lunch: Publix Ground Chuck 80/20. Snacks/Other: MET-Rx Big 100 Colossal - Super Cookie Crunch. more...
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losing 7.9 lb a week
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