Weigh In record (no journal entry) for 09 April 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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397 kcal
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Fat: 13.58g | Prot: 57.70g | Carb: 10.95g.
Breakfast: Almendras, Barrita Energética. Lunch: Ensalada de Verduras Mixtas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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losing 3.1 lb a week
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lujan4's weight history
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