Weigh In record (no journal entry) for 09 April 2015
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151.2 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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2923 kcal
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Fat: 274.56g | Prot: 92.58g | Carb: 48.03g.
Breakfast: Brazil Nuts, Myprotein Coconpure, Valor Cacao Desgrasado. Lunch: Fat Bomb 2, Hacendado Nata Fresca, Hacendado Espinacas Cortadas Congeladas, Danablu Queso Azul Danes, Hass Avocado. Dinner: Fat Bomb 2, Hacendado Aceite de Oliva Virgen Extra, Verdifresh Brotes Tiernos, Plaisir de Roy Queso Brie Marcia. Snacks/Other: Hatherwood Cheddar Cheese, Biocop Caldo Vegetal Tradicional. more...
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gaining 6.2 lb a week
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