Weigh In record (no journal entry) for 09 April 2015
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116.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2015:
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1611 kcal
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Fat: 39.19g | Prot: 64.09g | Carb: 188.31g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Café con Azúcar Aligerado, Pre-Endulzado, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Pan Francés, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Pan de Hamburguesa, Hamburguesa o Filete de Pollo Apanado. Snacks/Other: Gancia Gancia con Sprite, Champaña. more...
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1382 kcal
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Activities & Exercise:
Housework - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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steady weight
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