Weigh In record (no journal entry) for 09 April 2015
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123.9 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2015:
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2201 kcal
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Fat: 86.58g | Prot: 159.13g | Carb: 186.98g.
Breakfast: Дубовая Панчо Торт, Mutant BCAA , Соцкий Пицца Фантазия из Слоеного Теста. Lunch: Mutant BCAA , Соцкий Пицца Фантазия из Слоеного Теста. Dinner: Творог 5%, Молочный Комбинат Ставропольский Кефир 2,5%, Майонез, Куриная Грудка. Snacks/Other: Twix Twix, Банан. more...
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2254 kcal
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Activities & Exercise:
Housework - 4 hours, Weight Training (Bodybuilding) - 1 hour, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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