buckeyede06's Journal, 04 August 2011

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Weigh In record (no journal entry) for 04 August 2011

204.0 lb Lost so far: 9.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2011:

1827 kcal

Fat: 61.59g | Prot: 75.88g | Carb: 248.28g. Breakfast: Pop Tarts Smore. Lunch: baked lays, cream of wheat. Dinner: Soft Taco with Beef, Cheese and Lettuce. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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buckeyede06's Journal, 04 August 2011

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