jwpanda's Journal, 04 August 2011

140.0 lb Lost so far: 0.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1686 kcal

Fat: 61.58g | Prot: 83.10g | Carb: 289.07g.   Breakfast: Organic 1% Low Fat Milk, Chocolate Cheerios, Banana. Lunch: Bistro Selections Chicken Fettucini. Dinner: bacon beef. Snacks/Other: water, Banana Milk, VitaCraves Gummies. more...

1797 kcal

Activities & Exercise: Resting - 13 hours and 11 minutes, Sleeping - 10 hours and 15 minutes, Exercise machine (moderate) - 34 minutes. more...