Weigh In record (no journal entry) for 08 April 2015
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303.0 lb
Lost so far: 45.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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110 kcal
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Fat: 2.50g | Prot: 2.00g | Carb: 20.00g.
Breakfast: Nature's Bakery Whole Wheat Raspberry Fig Bar. more...
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losing 3.1 lb a week
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