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Finally a bigger gain. I'm def not happy about it but keep trying to tell myself I'm still underweight and I need to work towards a normal weight. It's really hard though . I really hate seeing the gain.
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81.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2023:
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1152 kcal
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Fat: 42.23g | Prot: 52.26g | Carb: 145.14g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Fried Chicken Breast, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Fat Free Ranch Salad Dressing. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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gaining 0.6 lb a week
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