Ellyn54's Journal, 08 April 2015

Cookies, I just can't stop eating those cookies
143.4 lb Lost so far: 91.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2015:
1344 kcal Fat: 49.06g | Prot: 97.62g | Carb: 143.98g.   Breakfast: Polly-O Part Skim Ricotta Cheese, Better Fit Diet Pretzels Twists. Lunch: Cucumber (with Peel), Lettuce, Tomatoes, Member's Mark Medium Cooked Shrimp, health wise Protein Chips. Snacks/Other: Better Fit Diet Double Bites Cheddar, Pepperidge Farm Milano Cookies - Double Chocolate, Honeycrisp Apples, Pineapple. more...
1846 kcal Activities & Exercise: Pt - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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