Chancelet's Journal, 08 April 2015

171.0 lb Lost so far: 91.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1225 kcal

Fat: 53.87g | Prot: 95.74g | Carb: 92.93g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Artisan Preferred Applewood Smoked Uncured Ham, Corn Tortillas, Kraft Natural Mozzarella String Cheese. Dinner: Kirkland Signature Microwave Popcorn Movie Theater Butter. Snacks/Other: Fage Total 0% Greek Yogurt, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...

2184 kcal

Activities & Exercise: Tennis - 30 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 50 minutes. more...