Weigh In record (no journal entry) for 08 April 2015
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113.2 lb
Lost so far: 5.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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828 kcal
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Fat: 35.39g | Prot: 35.93g | Carb: 91.40g.
Breakfast: Jif Natural Creamy Peanut Butter, Nature's Own Honey Wheat Bread, Coffee. Lunch: Hormel Pizza Toppings Pepperoni, Boiled Egg, Lettuce Salad with Assorted Vegetables, PowerBar Harvest Whole Grain Energy Bar - Peanut Butter Chocolate Chip. more...
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losing 0.4 lb a week
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