Weigh In record (no journal entry) for 04 August 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 August 2011:
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1791 kcal
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Fat: 104.55g | Prot: 147.84g | Carb: 67.19g.
Breakfast: windsor omelette, sausage. Lunch: brocolli, Grilled Chicken Ceasar Salad. Dinner: wendy's side salad, Broccoli Flower Clusters, wendy's. Snacks/Other: publix hard salami, publix provolone, Atkins Advantage peanut butter, Atkins chocolate chip granola bar. more...
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