Weigh In record (no journal entry) for 19 October 2023
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127.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2023:
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1655 kcal
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Fat: 105.65g | Prot: 74.99g | Carb: 105.04g.
Lunch: Balsamico, Olivenöl, SPAR Vogerlsalat, Hähnchenbrust, Karotten, Erbsen, Le Gusto Klare Hühnersuppe. Dinner: Le Gusto Klare Hühnersuppe, Erbsen, Karotten, Avocado. Snacks/Other: Monarc Schoko Früchte. more...
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gaining 0.0 lb a week
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