Weigh In record (no journal entry) for 02 January 2018
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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216 kcal
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Fat: 14.72g | Prot: 16.04g | Carb: 4.12g.
Breakfast: Café (Infusão) sem açúcar. Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Pão de Queijo Low Carb, Café com Leite Integral. more...
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12Georgete's weight history
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