Weigh In record (no journal entry) for 04 August 2011
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144.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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370 kcal
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Fat: 9.58g | Prot: 41.15g | Carb: 30.60g.
Breakfast: Southwest Stuffed Red Peppers. more...
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losing 7.0 lb a week
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pjsalisb6871's weight history
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