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das ist schon wieder viel schöner - freu ich mich wieder sehr -
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123.9 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2015:
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854 kcal
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Fat: 44.22g | Prot: 64.58g | Carb: 55.72g.
Breakfast: Layenberger Low Carb Müsli, Milch 1,5%, Kaffee. Lunch: Blumenkohlauflauf. Dinner: Rote Paprika, Avocado, Tomaten, Time To Taste Hähnchenbrustfiletstücke Pikant. Snacks/Other: Aldi Deutsches Corned Beef, Mandarine. more...
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1879 kcal
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Activities & Exercise:
Resting - 8 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Housework - 1 hour and 30 minutes, Sitting - 4 hours, Massage - 1 hour. more...
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losing 9.3 lb a week
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