marike0715's Journal, 19 October 2023

Weigh In record (no journal entry) for 19 October 2023
196.7 lb Lost so far: 9.7 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2023:
474 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 10.8 lb a week

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