Weigh In record (no journal entry) for 09 October 2009
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163.0 lb
Lost so far: 8.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 October 2009:
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317 kcal
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Fat: 15.28g | Prot: 34.26g | Carb: 12.56g.
Breakfast: boiled egg. Lunch: boca. more...
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losing 7.0 lb a week
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dcaffery's weight history
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