Weigh In record (no journal entry) for 16 October 2023
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2023:
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777 kcal
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Fat: 38.70g | Prot: 24.09g | Carb: 89.52g.
Breakfast: Celestial Seasonings Peppermint Herbal Tea, Sugar, Marketside Roasted Red Pepper Hummus, Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Fried Egg . Lunch: Great Value Frozen Mixed Vegetables. Snacks/Other: Fresh Cravings Jalapeno Cilantro Hummus, Great Value Cantina Style Tortilla Chips. more...
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gaining 0.4 lb a week
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 Comments
I’m right there with ya. Up and down the last few months 😣
18 Oct 23 by member: AuntSinge
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