Weigh In record (no journal entry) for 27 January 2011
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260.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 January 2011:
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2849 kcal
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Fat: 104.54g | Prot: 108.21g | Carb: 378.76g.
Breakfast: Organic Instant Oatmeal - Chocolate Chip. Lunch: Tomato Catsup, Yellow Mustard, Hot Dog Bun, Turkey Hot Dogs, Chicken or Turkey Chow Mein or Chop Suey, Dry Roasted Hulled Sunflower Seeds, Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned), Lowfat Plain Yogurt. Dinner: Apple Juice, Butter, Apple Pie (Two Crust), 3 Cheese Lasagna, Wheat Dinner Rolls. Snacks/Other: Iced Tea with Natural Lemon Flavors, Chicken Bakes, Beef Sticks Smoked Snack. more...
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3123 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Volleyball - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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