Weigh In record (no journal entry) for 07 April 2015
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133.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1005 kcal
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Fat: 33.12g | Prot: 70.67g | Carb: 92.68g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Great Value Frozen Broccoli Cuts, Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken Breast. more...
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losing 5.6 lb a week
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