Weigh In record (no journal entry) for 07 April 2015
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184.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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630 kcal
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Fat: 13.00g | Prot: 24.00g | Carb: 103.00g.
Lunch: Jell-O Strawberry Gelatin Snack, Wegmans Penne Alfredo with Chicken & Peas (Club Pack). more...
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losing 0.2 lb a week
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