Weigh In record (no journal entry) for 07 April 2015
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280.6 lb
Lost so far: 0 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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988 kcal
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Fat: 22.28g | Prot: 30.67g | Carb: 168.57g.
Breakfast: Tropicana Light Orange Juice, Parkay Margarine, Eggo Buttermilk Waffles. Lunch: Bananas, Hunt's Hickory & Brown Sugar BBQ Sauce, Roasted Broiled or Baked Chicken Breast, Knorr Rice Sides - Chicken Broccoli. Snacks/Other: Dole Fruit Bowls - Diced Peaches, Nestle Butterfinger (Fun Size), Nestle Milk Chocolate Bar (Fun Size), Lipton Mango & Peach White Tea Island Beverage, Yoplait Light Fat Free Yogurt - Strawberry (6 oz). more...
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losing 1.6 lb a week
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