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81,4
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183.0 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2023:
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1479 kcal
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Fat: 62.67g | Prot: 39.58g | Carb: 187.95g.
Snacks/Other: Backfactory Mohnschnecke, Milcheis, Cappuccino, DM Sportness Natural Protein 30%, Backfactory Mohnschnecke. more...
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steady weight
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