Weigh In record (no journal entry) for 07 April 2015
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221.2 lb
Lost so far: 11.2 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1250 kcal
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Fat: 30.50g | Prot: 69.00g | Carb: 180.00g.
Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Panera Bread French Baguette, Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Dinner: Lean Cuisine Culinary Collection Steak Tips Portabello. Snacks/Other: M&M's Peanut Chocolate. more...
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losing 5.6 lb a week
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Jimmy Dell's weight history
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