Weigh In record (no journal entry) for 04 August 2011
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208.1 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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893 kcal
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Fat: 43.27g | Prot: 33.31g | Carb: 94.25g.
Breakfast: Mayo, Iced Cappuccino with Milk, Mature Cheddar, Bread. more...
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steady weight
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George81p's weight history
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