Weigh In record (no journal entry) for 07 April 2015
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208.8 lb
Lost so far: 24.7 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1569 kcal
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Fat: 55.59g | Prot: 97.91g | Carb: 112.02g.
Breakfast: Biggby Coffee biggby soy sugar-free mocha mocha. Lunch: Goat Cheese, Ketchup, Kirkland Signature Hamburger. Dinner: Ciroc Vodka, Trader Joe's Israeli Couscous, Cooked Vegetables, Pork. more...
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losing 5.6 lb a week
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