Weigh In record (no journal entry) for 16 October 2023
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216.7 lb
Lost so far: 33.5 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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1021 kcal
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Fat: 26.76g | Prot: 56.38g | Carb: 155.96g.
Breakfast: Banana-Maçã. Lunch: Qualitá Uva sem Semente. Dinner: Bife a Rolê, Banana Prata, Mexerica, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Queijo Branco, Maçã. more...
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losing 0.3 lb a week
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annemarielanatoille's weight history
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