EllySmith's Journal, 07 April 2015

131.0 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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966 kcal

Fat: 25.38g | Prot: 64.02g | Carb: 121.30g.   Breakfast: Savoy Cabbage, Cucumber (with Peel), Carrefour Fiocchi di Latte, Chicken Breast, Ovsianoblin. Lunch: Chicken Stock, Barilla Capellini. Dinner: Casalini Cornetto Crema Pasticcera. more...

1765 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 7 hours, Pole Dancing - 1 hour. more...