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golondrinalibre
Journal
07 Apr 15
golondrinalibre's Journal, 07 April 2015
golondrinalibre's Profile
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Weigh In record (no journal entry) for 07 April 2015
147.5 lb
Lost so far:
11.2 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2015:
504 kcal
Fat: 26.99g | Prot: 26.85g | Carb: 38.33g.
Breakfast:
Tostadas, Mermelada.
Lunch:
Cordero Asado.
more...
2262 kcal
Activities & Exercise:
Studying - 2 hours, Spinning - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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