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76
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2023:
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1899 kcal
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Fat: 46.50g | Prot: 82.17g | Carb: 258.80g.
Breakfast: Cookie Creme Choco Cookie Mcennedy MIO, Cookie Creme Duo Cookie Mcennedy MIO. Lunch: Lidl Barretta Multicereali Pane. Snacks/Other: M&M's Peanut MIO, Cereali Integrali Lion Cioccolato e Caramello MIO, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Yogurt Greco Fat-Free Milbona MIO. more...
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gaining 19.3 lb a week
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