jbresee's Journal, 06 April 2015

week of vacation at an all inclusive... no exercise during vacation. Time to get back at it.

155.8 lb Lost so far: 5.2 lb.    Still to go: 1.8 lb.    Diet followed poorly.

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750 kcal

Fat: 39.91g | Prot: 49.87g | Carb: 65.16g.   Breakfast: Lifeway Foods Lowfat Vanilla Kefir, Egg. Lunch: Pop Secret Movie Theater Butter Popcorn. Dinner: Borden Shredded Cheddar Cheese. more...

2167 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...