Weigh In record (no journal entry) for 06 April 2015
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140.3 lb
Lost so far: 36.4 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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674 kcal
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Fat: 44.37g | Prot: 54.98g | Carb: 6.76g.
Breakfast: Coffee-Mate Original Powder Creamer, Folgers Breakfast Blend Coffee, Smithfield Thick Cut Bacon, Fried Egg without Fat. Lunch: Wal-Mart Lemon Pepper Rotisserie Chicken. more...
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steady weight
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Shirley b.'s weight history
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