srajan's Journal, 06 April 2015

Weigh In record (no journal entry) for 06 April 2015
153.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2015:
1015 kcal Fat: 52.40g | Prot: 34.39g | Carb: 110.01g.   Breakfast: Boost Calorie Smart Chocolate. Lunch: Garden of Eatin' Blue Corn Tortilla Chips, Guacamole with Tomatoes and Chili Peppers. Dinner: Kashi Pesto Pasta Primavera. Snacks/Other: Brownie. more...
losing 1.4 lb a week

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