Weigh In record (no journal entry) for 06 April 2015
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222.0 lb
Lost so far: 10.4 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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979 kcal
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Fat: 22.74g | Prot: 44.69g | Carb: 159.00g.
Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Apples, Panera Bread Low-Fat Garden Vegetable with Pesto Soup (12 oz). Dinner: Lean Cuisine Culinary Collection Sweet & Sour Chicken. Snacks/Other: Oil Popped White Popcorn. more...
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gaining 5.6 lb a week
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Jimmy Dell's weight history
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