Weigh In record (no journal entry) for 06 April 2015
|
292.4 lb
Lost so far: 0 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2015:
|
1260 kcal
|
Fat: 46.00g | Prot: 102.50g | Carb: 110.00g.
Breakfast: Maola Half & Half, MET-Rx Big 100 Colossal - Super Cookie Crunch. Dinner: Smithfield Spiral Sliced Smoked Ham. Snacks/Other: MET-Rx Big 100 - Chocolate Chip Cookie Dough. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newjensen's weight history
|