Piotr.K.'s Journal, 14 October 2023

Weigh In record (no journal entry) for 14 October 2023

156.3 lb Lost so far: 48.7 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 October 2023:

2008 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 10.3 lb a week

Comments

⚖️⬇️ o 2 kg w ciągu 3 dni to bardzo dużo. Mam nadzieję, że jesteś zdrowy 🤞🍀

14 Oct 23 by member: AgataTeraz

Grypa żołądkowa dokonała tego spustoszenia.

15 Oct 23 by member: Piotr.K.

Szybko wracaj do zdrowia, trzymam kciuki 🤞🍀💕

15 Oct 23 by member: AgataTeraz


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Piotr.K.'s weight history