Weigh In record (no journal entry) for 06 April 2015
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133.2 lb
Lost so far: 0.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2015:
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769 kcal
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Fat: 25.47g | Prot: 87.03g | Carb: 54.42g.
Breakfast: Petto di Pollo, Zorbas Formaggio Greco Magro, Cucumber (with Peel), Savoy Cabbage , Ovsianoblin. Lunch: Ovsianoblin, Cetriolo (senza Buccia), Naturella Latticino Fresco Light, Petto di Pollo, Verza. more...
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1489 kcal
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Activities & Exercise:
Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 4 minutes. more...
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losing 6.2 lb a week
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