Weigh In record (no journal entry) for 06 April 2015
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150.4 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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2930 kcal
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Fat: 276.15g | Prot: 87.77g | Carb: 41.58g.
Breakfast: MyProtein Peanut Butter, Valor Cacao Desgrasado, Myprotein Coconpure. Lunch: Myprotein Coconpure, Danablu Queso Azul Danes, Palta Hass, Espárragos, Hacendado Nata Fresca. Dinner: Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Fat Bomb 2, Biocop Caldo Vegetal Tradicional, Hatherwood Cheddar Cheese. more...
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gaining 3.1 lb a week
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