Dagobah341's Journal, 03 August 2011

200.0 lb Lost so far: 10.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 44.00g | Prot: 64.50g | Carb: 247.00g.   Breakfast: Whipped Plain Reduced Fat Cream Cheese, Noah's, Coffee w/ Cream and Sugar. Lunch: Mexican Coke, Street Tacos. Dinner: Float, Hamburger Helper - Sloppy Joe, Kraft Mac. more...

3091 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...