Weigh In record (no journal entry) for 06 April 2015
|
208.6 lb
Lost so far: 2.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2015:
|
1659 kcal
|
Fat: 77.09g | Prot: 203.68g | Carb: 33.56g.
Lunch: Tesco Lighter Halloumi, Morrisons Bistro Style Salad, Cherry Tomatoes, Avocado, Morrisons Bistro Style Salad, Toby Carvery Roast Gammon, Haddock (Fish). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desoizal's weight history
|