Weigh In record (no journal entry) for 06 April 2015
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131.2 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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2157 kcal
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Fat: 63.16g | Prot: 67.34g | Carb: 285.99g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Cava, Witlof, Gebakken Aardappelen, Lamsbout. Snacks/Other: Slagroomtaart met Fruit, Leonidas Praline, Lotus Speculoos, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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steady weight
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Dana@'s weight history
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