Weigh In record (no journal entry) for 13 October 2023
|
109.1 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2023:
|
2198 kcal
|
Fat: 75.19g | Prot: 120.52g | Carb: 256.71g.
Breakfast: Esselunga Pesca Noce, Pistacchi, Novi Nero Nero 99%, Coop Farro Perlato, Olio Extra Vergine di Oliva, Land Fiocchi di Latte Protein +. Lunch: Prozis Burro di Arachidi, PanBauletto Panbauletto, Chiquita Banana, Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato. Dinner: Dolciando & Dolciando Mousse Cacao Protein +, Scotti Gallette di Riso Integrali, Dolciando & Dolciando Protein+ Panna e Cacao. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ValentinaGym94's weight history
|