lssierra's Journal, 03 August 2011

Weigh In record (no journal entry) for 03 August 2011
205.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2011:
1145 kcal Fat: 36.72g | Prot: 58.89g | Carb: 150.14g.   Breakfast: Cheerios, 1% Fat Milk, Cream (Half & Half) , Sugar, Orange Juice , Peaches . Lunch: Apples , Pretzels, Classic Meals Green Pepper Steak. Dinner: Lite Northern Italian Dressing, Pork Chop. Snacks/Other: White Corn Tortilla Chips. more...
losing 2.0 lb a week

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