Weigh In record (no journal entry) for 03 August 2011
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 August 2011:
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2233 kcal
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Fat: 91.09g | Prot: 227.64g | Carb: 125.90g.
Breakfast: fish oil, milk, egg. Lunch: lentils, eggplant, mushrooms, spinach, greek-style, white rice. Dinner: haddock. Snacks/Other: cheddar, marzipan, apple, extreme. more...
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1919 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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