Weigh In record (no journal entry) for 05 April 2015
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159.6 lb
Lost so far: 15.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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560 kcal
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Fat: 22.00g | Prot: 17.00g | Carb: 73.00g.
Breakfast: McDonald's Minute Maid Orange Juice (Medium), McDonald's Sausage McMuffin. more...
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losing 9.8 lb a week
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bubbles7j's weight history
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