tinnitusdoll's Journal, 12 October 2023

Weigh In record (no journal entry) for 12 October 2023
105.8 lb Lost so far: 29.1 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2023:
1123 kcal Fat: 41.42g | Prot: 37.26g | Carb: 123.04g.   Breakfast: Кексы с Черникой, Лук, Шампиньоны, Слоеное Тесто, Свиной Фарш. Lunch: Шампиньоны, Лук, Свиной Фарш, Слоеное Тесто. Snacks/Other: Попкорн без Масла, Водка, Пиво, Банан. more...
gaining 0.2 lb a week

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