rainbowkishz's Journal, 05 April 2015

Weigh In record (no journal entry) for 05 April 2015
166.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 April 2015:
566 kcal Fat: 18.33g | Prot: 25.77g | Carb: 75.16g.   Breakfast: Fried Egg, Osem Israeli Matzah, Sugar in the Raw Turbinado Sugar, Cream (Half & Half), Coffee (Brewed From Grounds), Tillamook Lowfat French Vanilla Bean Yogurt. Lunch: Kale. more...
losing 2.5 lb a week



     
 

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