Weigh In record (no journal entry) for 05 April 2015
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299.4 lb
Lost so far: 46.2 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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639 kcal
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Fat: 24.34g | Prot: 24.44g | Carb: 91.20g.
Breakfast: Bananas. Lunch: Baby Spinach, Publix Boneless Skinless Chicken Breast Cutlets, Duke's Mayonnaise, Chef's Quality Tomato & Basil Wrap. Dinner: Foodlion Panto Bread Crumbs, Meijer Grated Parmesan Cheese, Eggplant with Cheese and Tomato Sauce. Snacks/Other: Bananas. more...
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losing 11.2 lb a week
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mranthony's weight history
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